Emily Cox, LCSW

EMDR Therapy and Trauma Focused Counseling

Rediscover the wisdom of your mind, body, and soul.

You are already equipped with all the tools that you need to begin your growth and healing. Using your own natural insights, I will guide you down the path toward restoring balance, whole heartedness, and your truest self!

Eye Movement Desensitization and Reprocessing (EMDR)

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Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.

Relief of symptoms is achieved through the processing of these disturbing events, as well as the emotions, body sensations, images, and negative beliefs associated with them. The technique involves a combination of free association and some form of bilateral stimulation, which may unlock the mind’s own capacity to heal.

I am a Licensed Clinical Social Worker with experience supporting adolescents and adults of all backgrounds in their therapeutic journey. I use various evidence-based interventions to guide your process of growth and healing. My focus is supporting clients in healing traumas; meaning difficult experiences that have caused pain and disconnection. 

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About Emily

All individuals heal differently. I believe in your ability to transform and grow. I provide an empathetic, intuitive approach to explore what works best for you. We will tailor your therapeutic experience to meet your unique needs each session. Your comfort is my priority and you have control of where we go!

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What to Expect

Areas of Practice

  • Traumatic events (single incident, recurring, or complex)

  • Childhood abuse and neglect

  • Sexual assault

  • Depression

  • Anxiety

  • Phobias

  • Life transitions

  • Relationships

  • Self-esteem

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Contact

Feel free to contact me to schedule a complimentary 15 minute phone consultation to see if we will be a good fit.

Email
emily@naturalinsightscounseling.com

Phone
(720) 295-6680